For those who have thoughts of suicide
If you have thoughts of suicide you should not keep it to yourself, but then you need to seek help. Talk to someone you trust, call a guide or seek care. Thoughts of suicide are common, and nothing to be ashamed of. You’re not alone.
Read MoreHow Can You Help a Person Who Has Thoughts of Suicide?
Do something immediately if you suspect someone in your area has thoughts or plans to take their life. Talk to the person, and give yourself time to listen. Talking about suicide is not dangerous and it does not increase the risk of the person taking his or her life. On the contrary, such a call can prevent suicide. To be a good support, you may need to help others.
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