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Theory
and Practice of Counseling -
PSY632
VU
LESSON
18
FOCUSING
& CHALLENGING SKILLS
Focused
and Selective Attention
1.
Focus Analysis
Seven
Dimensions of Microskill Focus
Analysis
It
is apparent that focus can
be approached in different ways.
Thus, it is important that we
consider all
possible
aspects of clients' problems.
The seven dimensions of
microskill focus analysis listed
below are
vital
for understanding what is happening in any
counseling session.
·
Client
focus
"Sumaira,
you feel confused
and
lonely.
You're unsure
of what
you want to do."
This
response contains four
personal references to the client.
Although counseling
generally
recommends
a client focus, this may be
culturally inappropriate in some
situations. The client
focus
approach
puts the problem squarely on
Sumaira and tends to ignore
family factors and gender
issues.
·
Other
focus
"Tell
me more about your
husband."
''What's
going on with Rehan?" (Client's
son)
In
this case, the client likely
will start telling about her
husband and his fights. The
other question would
result
in a focus on the son. For
some clients, however, another focus
may be more appropriate than
a
client
focus, as they may feel uncomfortable
talking about themselves in the
early stages of the
helping
process.
·
Family
focus
Family
focus is to understand the importance of
family history and family
interaction.
A
child who bullies on the playground may
be acting out an abusive pattern at
home. Responses that
focus
on the family include:
·
"How
would your son's bullying
relate to what's going on in the family?"
or
·
"Family
issues often reflect what happens in the
individual.
·
Tell
me more about what's happening in your
family"
·
Problem/Main
Theme Focus
·
Husband's
drug taking
·
Any
possible emergency
In
crises, clients often need
concrete problems solved, particularly in
times of crisis, and a focus
on the
individual
client could be inappropriate at
times.
·
Interviewer
Focus
"I
also grew up in a family
where there were frequent
rows"
Focusing
on your own experience may
be useful as a self-disclosure or
feedback technique, and it
may
help
develop mutuality with the client. As
rapport develops, such
responses may be increasingly
helpful.
However,
they must not be overdone. Counseling is
for the client, not for the
counselor.
76
Theory
and Practice of Counseling -
PSY632
VU
·
"We"
Focus
"Right
now we seem to be getting somewhere.
The two of us ought to be
able to generate some
good
ideas
using what we know."
This
type of mutual sharing frequently appears
in humanistically oriented interviews. It is
also
characteristic
of feminist counseling and therapy in
which the helper frequently joins the
client as an
advocate.
·
Cultural/
Environmental/ Contextual
Focus
There
may be broader social, cultural, racial,
sex-role and economic issues
that might provide an
insight
into
the problem (Ivey, 1994). Helpers
with a multicultural or feminist
orientation often effectively
use
this
focus to produce change.
Most counseling theories, particularly
the major ones, often overlook
the
cultural/environmental
context and the historical background of the
individual.
·
Approach
Focused Responding with
Caution
It
is important that the focus
shall be done with caution. For
instance, an excessive focus on
client's
mother-in-law's
behaviour might block the
client from looking at her
own behaviour. However,
client
might
better examine her own behaviour if
assisted to focus on her mother-in-law's
perspective as well
as
her own. Another problem is
that counselors may not
focus sufficiently on some
topic areas.
2.
Focused Exploration
Focused
exploration can follow from
focused responding and it refers to a
specific part of
client's
statements.
The counselor might respond
to a specific part of client's
statement; for instance,
client's
perceptions
of her mother-in-law, and explore them
further before moving on to repeating the
same
process
with another part of her
statement: for instance,
controlling her temper.
·
Three
ways to establish
focus:
o
To
ask clients to prioritize
areas for
exploration.
o
Counselors
may wish to initiate explorations of
specific areas.
o
Counselors
may wish to focus further
when exploring specific
areas.
Counsellors
can use focusing skills to
collect information on parts of problems
not mentioned by the
clients.
Challenging/
Confrontation Skills
Challenges
focus on discrepant, inconsistent
and mixed messages that
counselors perceive that
clients send.
We
often think of confrontation as a hostile
and aggressive act. In
counseling and therapy, confrontation
is
usually
a far more gentle process in
which, we point out to the client's
discrepancies between or
among
attitudes,
thoughts, or behaviors. In a confrontation,
individuals are faced
directly with the fact that
they
may
be saying other than what they mean, or
doing other than what they
say.
`Put
most simply, challenge is an invitation
to examine internal or external behavior
that seems to be
self-
defeating,
harmful to others, or both -
and to change that behavior'
(Egan, 1994, p. 158).
`Egan's
observation
consists of two parts:
first, developing new perspectives;
second, translating these
new
perspectives
into action. Before you confront
someone you want to make sure the
relationship is strong and
able
to withstand the challenge of the
confrontation.
Challenging
Skills
·
Challenging
clients to speak for
themselves
·
Challenging
mixed messages
77
Theory
and Practice of Counseling -
PSY632
VU
·
Challenging
possible distortions of reality
·
Not
acknowledging choice
·
Reframing
Challenging
Clients to Speak for
Themselves
·
By
failing to send `I'
messages, clients may
distance themselves from
their feelings, thoughts
and
actions.
·
Owning
a feeling
Clients
`non-I' message: `He is
impossible when he behaves
like that.'
Client's
`I' message: `I feel
hurt and frustrated at his
behavior.'
Frequently
clients require help in speaking
for themselves. Ways in
which clients avoid speaking
for
themselves
include making statements starting with
words like `you', `people',
`we', and `it'.
·
Owning
a Thought
Client's
'non-I' message: `What
do you think about women
serving in the forces in
combat
roles?'
Client's
`I' message: `I
think women should/should not
serve in the forces in
combat roles.'
·
Owning
an Action
Clients'
non- I message: `The
car crashed into the
garage door.'
Client's
`I' message: `I
crashed the car into
the garage door.'
Sometimes
clients avoid sending I
messages by asking questions, in the hope
that they can agree with
the
answer.
Encouraging
Clients to Send `I'
Messages
Respond
as though clients send `I'
messages. You can respond to
clients in ways that use the
word 'you' as
though
they had sent an `I'
message, even when they have
not. For instance, if a
client says: He is
impossible
when
he behaves like that', you
might respond with 'You feel
hurt and frustrated at his
behaviour.' Your
response
implicitly challenges the client to
express feelings
directly.
·
Request
that clients send `I'
messages. If clients fail to
send 'I' messages consider
openly drawing this to
their
attention. 'You're asking me what I
think about women in
combat
roles, but I get the
impression you
have
your own ideas on this matter.'
Even more direct is to ask
clients: 'Please use the
word "I" when you
wish
to own a feeling, thought or action.'
Where appropriate, you can
educate clients to the
distinction
between
`I' messages and 'non-I'
messages.
·
Demonstrate
sending `I' messages.
If
you are open in your own
behaviour and use I messages
to own your feelings, thoughts
and behaviour,
your
example may help clients to
do likewise.
Challenging
Mixed Messages
·
Discrepancy
between verbal, voice and body
messages. `On the one hand you
say that you are
nervous,
but
you smile.'
·
Discrepancy
within verbal messages. Voice
and body messages.
Discrepancy within verbal
messages.
`You
say you are doing
poorly, but report being in the
top 25 per cent of your
class.'
78
Theory
and Practice of Counseling -
PSY632
VU
·
Discrepancy
between words and actions.
`You say you are a very
committed person, but you
take so
many
days off your
work.'
·
Discrepancy
between past and present
statements. `You now say
you hate her, but about ten
minutes ago
you
were saying how much
you loved her.'
·
Counselors
can also explore the consequences of
clients sending mixed messages in
their relationships
outside
of counselling.
Example:
"You have said you want to
change this behavior but it
seems you keep doing it
over and over
again.
Help me to understand what is going on
and how repeating this pattern is
helpful to you."
Challenging
Possible Distortions of
Reality
·
Clients
may have unrealistic
perceptions that can harm
rather than help
them.
Sometimes
counselors need either to challenge
such perceptions directly or to assist
clients to test the reality
of
their own
perceptions.
Example:
`They
are all out to get
me.'
`I
have no friends.'
`I'm
a terrible mother.'
`I'm
not good with women
(or men).'
`She
(or he) doesn't love me
any more.'
·
Reasons
of such distortions
1.
Clients
often jump co conclusions on
insufficient evidence ('I
have no friends'), and use
black and white
thinking
(`Either I'm perfect or no good at all').
They may also fail to
own responsibility for their
thoughts,
feelings
and actions (`They made me
do it'). Use your judgment
about whether to continue listening
within
their
internal viewpoints or to challenge
their possible distortions of
reality.
2.
With
the questions `Where's the evidence?'
and 'Is there any
other way of looking at
that?' you invite
speakers
to produce their own
evidence or provide different
perceptions to confirm or negate
their version
of
reality. On other occasions
you may suggest some
evidence from your external
viewpoint.
Challenging
Not Acknowledging
Choice
·
Lifeskills
counseling heavily emphasizes personal
responsibility. One way to do this is to
highlight their
choice
processes.
·
Counselor
can confront clients with
their role as choosers in
their lives.
Another
example is that of Shaista,
aged 37, who says of
her father: 'I resent having to visit
him every
weekend.'
Here the counselor responds by
both reflecting her resentment
and challenging her
seeming
failure
to assume responsibility for being a
chooser: 'You feel resentful, but I
wonder whether you
sufficiently
acknowledge that you
choose
to
visit him every
weekend.'
·
If a client
says `I can't
do
that', the counselor may ask
'Can you say "I won't
do
that?"
Challenging
by Reframing
·
Counselors
may also challenge clients'
existing perceptions by offering new
perspectives. Though the
facts
may remain the same, the picture
may look different in a new
frame.
·
'Sometimes
a skillful counselor can
change the way a client
perceives events or situations by
"reframing"
the
picture which the client has
described'
·
`Reframing
consists of seeing these
negative qualities in a different
light' (Beck, 1988, p.
267)
79
Theory
and Practice of Counseling -
PSY632
VU
Case
Example:
Zeeshan,
16, perceived his mother as
disliking him because she
was always nagging him
about doing
household
chores. The counselor
acknowledged his anger, but
offered the reframe that his
mother was a
single
parent who had to go to work to
support the family and got
very tired because she had
more on her
plate
than she could handle. When
she felt exhausted, she
became irritable.
In
the above example, `the
nagging mother who dislikes
me' gets reframed as 'the
overtired and
overwhelmed
single parent'.
How
to Challenge?
·
Start
with reflecting
Always
start your response by showing
that you have heard
and understood clients' messages.
Then build
on
this understanding with your challenging
response. This way you
are more likely to keep
clients' ears
open
to your viewpoint.
·
Where
possible, help clients to
challenge themselves.
Assisting
clients in self-challenging often
leads to less resistance
than directly challenging them from
your
external
viewpoint.
·
Do
not talk down
Keep
your challenges at a democratic
level.
·
Use
a minimum amount of 'muscle'
Only
challenge as strongly as your goal
requires. Strong challenges
can create
resistances.
·
Avoid
threatening voice and body
messages
Try
to avoid threatening voice and body
messages - raising your voice
and pointing your finger
are extreme
examples.
·
Leave
the ultimate responsibility with
clients
Allow
clients to decide whether your
challenges actually help them to
move forward in their
explorations.
·
Do
not overdo it
No
one likes being persistently
challenged. With constant
challenges you create an
unsafe emotional
climate.
An
overly confronting counselor
can retard client growth, as
can an overly cautious
therapist. Intentional
counseling
requires a careful balance of
confrontation with supporting
qualities of warmth, positive
regard,
and
respect. The empathic therapist is
one who can maintain a
balance, a ''push-pull," of
confrontation and
support
by utilizing a wide variety of counseling
skills and theories.
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