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MEMORY II:Long-Term Memory, Declarative Memory, Procedural Memory

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Introduction to Psychology ­PSY101
VU
Lesson 24
MEMORY II
Long-Term Memory
This system stores information on a permanent or relatively permanent basis; the information thus stored
may or may not be retrieved easily. The term long-term memory is somewhat broad meaning phrase because it
can refer to facts learned a few minutes ago, personal memories many decades old, or skills learned with
practice. Generally, however, long-term memory describes a system in the brain that can store vast amounts
of information on a relatively enduring basis. When you play cricket, remember what you had for dinner last
night, recall your first birthday party, and remember how to play a board game, or to sing along to a favorite
song; for all this you draw on information and skills stored in long-term memory.
Psychologists have different theories about how information enters long-term memory. The traditional view
is that information enters short-term memory and, depending on how it is processed, may then be
transferred to long-term memory. However, another view is that short-term memory and long-term
memory are arranged in a parallel rather than sequential fashion. That is, information may be registered
simultaneously in the two systems.
There seems to be no finite capacity to long-term memory. People can learn and retain new facts and skills
throughout their lives. Although older adults may show a decline in certain capacities, for example, recalling
recent events. They can still have new experience even in old age. For example, vocabulary increases over
the entire life span. The brain remains plastic and capable of new learning throughout one's lifetime, at least
under normal conditions. Certain neurological diseases, such as Alzheimer's disease, can greatly diminish the
capacity for new learning.
Psychologists once thought of long-term memory as a single system. Today, most researchers distinguish
three long-term memory systems: episodic memory, semantic memory, and procedural memory: memory
related to incidents, language, and procedures.
The Components of Long-term Memory
Also known as modules of long- term memory:
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Declarative memory
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Procedural memory
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Semantic memory
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Episodic memory
Declarative Memory
The module responsible for factual data, dates, faces, names etc.
Procedural Memory
The memory center for skills and habits e.g., playing cricket, driving a car etc. It refers to the skills that
humans possess. Tying shoelaces, riding a bicycle, swimming, and hitting a football are examples of
procedural memory. Procedural memory is often contrasted with episodic and semantic memory. Episodic
and semantic memory are both classified as types of declarative memory because people can consciously
recall facts, events, and experiences and then verbally declare or describe their recollections. In contrast,
non-declarative, or procedural, memory is expressed through performance and typically does not require a
conscious effort to recall.
Semantic Memory
Storehouse for facts and general knowledge about the world e.g., historical facts, or scientific formulae. It
refers to our general knowledge of the world and all of the facts we know. Semantic memory allows a
person to know that the chemical symbol for water is H2O, or that cats have a tail etc.
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Episodic Memory
Memory for information pertaining to life events, episodes, biographical details. It refers to memories of
specific episodes in one's life and is what most people think of as memory. Episodic memories are
connected with a specific time and place.
Associative Module
A strategy or process whereby material is recalled by thinking about related information e.g., whose son was
the Mughal Emperor "Shah Jehan"?
Priming and long-term memory
If an individual is exposed to a piece of information earlier, then later on it is easier for him to recall the
same or similar pieces of information.
Explicit and Implicit Memory
Explicit Memory
Recollection of memory that is intentional and conscious e.g., date of your interview, or the day when your
course started. Explicit memory refers to the deliberate, conscious recollection of facts and past
experiences. If someone asked you to recall everything you did yesterday, this task would require explicit
memory processes. There are two basic types of explicit memory tests: recall tests and recognition tests.
Implicit Memory
There are many pieces of information or memories that are stored in our system but which we are
not aware of at the conscious level. These can and do affect our behavior and performance later
e.g., childhood fear of blood hindering the performance of becoming a doctor.
Implicit memory refers to using stored information without trying to retrieve it. People often retain and use
prior experiences without realizing it. For example, suppose that the word `ostentatiously' is not part of your
normal working vocabulary, and one day you hear the word used in a conversation. A day later you find
yourself using the word in conversation and wonder why. The earlier exposure to the word primed you to
retrieve it automatically in the right situation without intending to do so.
Single Process Approach
Some psychologists do not agree with the idea of three sequential stages of memory; they had a single process
approach i.e., levels-of- processing theory.
Levels-of- Processing Theory
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What is most important in the process of memorizing or learning material is the degree to which the
material is mentally analyzed.
·
How much of new information will be remembered will be determined by the extent or amount of
information processing that takes place when new material is encountered.
·
The information will be more and more likely to be remembered as the initial processing becomes
more and more intense.
Information that is paid little attention will not be processed thoroughly, will remain at the shallow level of memory, and will be
forgotten soon.
On the other hand information that receives greater attention is processed thoroughly; such information
enters the deeper level of memory.
Shallow Level Memory
This is the physical and sensory aspect of information.
Deepest Level Memory
·
Meaning of information is considered important in analysis of information.
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A wider context, rather than a limited or restricted, perspective may be taken.
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Associations between what this information means, and the already existing and known broader
networks of knowledge, may be drawn
Recall and Retrieval of Long-term Memory
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Why do we remember certain events very vividly even after a very long time?
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Why can't we remember something that we thought we know very well?
·
Are the memories that we can recall very clearly, really exact reproductions or distorted, or may be
exaggerated?
Flashbulb Memories
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The memories that are as clear and vivid as a snapshot.
·
Such memories are of events that are important for us, are specific, or surprising or astonishing e.g.,
an interview room, an accident, first day at class.
·
Although flashbulb memories are vivid, clear and detailed, still they may be lacking many important
details.
·
At times the recall may be very different from the actual event whereas the person believes he is
remembering right.
·
Many elements may be missed and many added.
Tip-of-the-tongue Phenomenon
Inability to recall events, details, or information that we thought we knew very well.
Causes of the Tip-of-the-tongue Phenomenon
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Information overload
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Accumulation of pieces of similar and confusing information
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Preoccupation]
Retrieval Cues Are Helpful!!!
Autobiographical Memory: The Episodic Aspect of Long-term Memory
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Autobiographical memories are recollections of past life events, circumstances, episodes, and
happenings.
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These memories, although they seem perfect to us, may also be distorted, exaggerated, changed.
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Schemas: According to Bartlet information is remembered in terms of schemas i.e., general
themes in memory that contain relatively little specific detail.
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Irrelevant or unimportant details are discarded.
·
People's understanding of the situation, their expectations, and awareness of others' motivation
affect memory and recall.
Forgetting
Forgetting is the inability to retrieve or recall information from the long- term memory.
Forgetting may occur due to a number of factors such as:
·  Information discarded / decayed due to the non- use of the learned material.
·  At times we know something, but are unable to access and retrieve it properly.
·  Hermann Ebbinghaus, a German psychologist, was the first one to study the phenomenon of
forgetting by using himself as a subject for his own experiments.
·  Used non- sense syllables; in sets of three; one vowel in between and the two consonants at the ends
e.g. FIW, BOZ etc. His experiments, indicated that forgetting occurred systematically; in the initial
stages (the first hour and, in all the first nine hours) forgetting was most rapid, but then, the rate of
forgetting decreased and slowed down and did not change much with the passage of time.
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Forgetting should not be understood as a problem alone, since it has some advantages too: it helps us
discard irrelevant information and enables us to learn new things.
Theories of Forgetting
Why do we forget???
o Several theories have been posed to explain this phenomenon:
1. Decay theory of forgetting
2. Interference theory of forgetting
3. Repression
Decay Theory of Forgetting
The oldest concept which states that stored information decays and is disintegrated with the passage of
time.
Criticism against the decay theory
1)It can be taken as a general explanation of how forgetting takes place, but can not be accepted as the actual
reason, i.e. the process of forgetting.
2)At times recollection of memories occurs after a long passage of time, which is an experimentally proven
fact, and this theory fails to explain this phenomenon.
As decay theory could not explain the actual process of forgetting, another theory emerged, called interference theory of forgetting.
Interference Theory of Forgetting
·
Interference results when the recall of the learned phenomena is blocked/ displaced by other
information.
·
John Jenkins and Karl Dallenbach (1924) were the first ones to experimentally prove the role of
interference in forgetting.
·
Experiments on students showed that they recalled non- sense syllables relatively well after waking
from the sleep, than when they were fully awake for the whole day.
·
Maximum forgetting occurred when they were awake than when they were allowed to sleep which
showed that interference of the activities and happenings has a relationship with forgetting.
·
Interference, however, sometimes is found to be helpful in the sense that it improves our ability to
remember important events of life; not the exact and true characterization, but the important
portions/ episodes
Retrieval of the learned phenomena may be influenced by the two processes:
i. Proactive interference
ii. Retroactive interference
Proactive interference
Proactive interference occurs when the already stored memories come in between or interfere with the recall of
the newly learned material e.g., you learned psychology this semester and sociology in the last semester. When
exam was taken in psychology, material from sociology, rather than that of psychology, kept coming into mind.
Retroactive interference
Retroactive interference occurs when the newly learned material interferes with or blocks our ability to
recall the previously learned material
In the psychology-sociology example, when examinations were taken, the memories of newly learned
material (psychology) may interfere with recall of the formerly learned material (sociology).
Repression
·
Repression: putting the undesirable thoughts, events and fears into the unconsciousness and trying
not to remember it again.
·
Repression is a Freudian concept". In spite of being sent into the unconscious, unpleasant feelings
continuously influence person's attitudes and behaviors.
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Improving Memory and Recall
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Elaborative rehearsal
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Mnemonics
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Method of loci
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The Keyword technique: Pairing foreign word with a similarly sounding common word in native
language in order to remember the foreign word e.g., pairing English "amaze" with "maze' in Urdu.
The Encoding Specificity Phenomenon
Information is best learnt and remembered at a time and place, or environment, similar to or same as the
one where it was initially learnt.
Mental Organization of Text Material
When the material is being read for the first time, it should be in the memory.
Taking Notes
·
Take cue notes instead of taking down everything.
·
Listen and think too.
Other Strategies for Better Memory
·
Keeping distractions away
·
Chunking
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Rhyming
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Reading aloud
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Sleep intervals
Improving Memory: Memory Skills for Students
Over learning
·
Learning the material over and over again.
·
Very effective in case of natural science, mathematics or history.
Mnemonics
Short devices that help encode information better. These provide ready cues for quick and accurate retrieval.
S - Q - 3R
·
A five- step approach. S-Q-3R is an approach for improved learning and recall of material to be
learned.
S = Surveying and skimming.
Q = Questioning: asking questions about what one has read.
3R's:
Read: Going through the surveyed material thoroughly.
Recite: Recitation makes learning active than passive and adds activity to learning.
Review: Reviewing and going through the learnt material from time to time
REMEMBER!!!!! THE SEQUENCE OF THESE STEPS IS IMPORTAN
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Table of Contents:
  1. WHAT IS PSYCHOLOGY?:Theoretical perspectives of psychology
  2. HISTORICAL ROOTS OF MODERN PSYCHOLOGY:HIPPOCRATES, PLATO
  3. SCHOOLS OF THOUGHT:Biological Approach, Psychodynamic Approach
  4. PERSPECTIVE/MODEL/APPROACH:Narcosis, Chemotherapy
  5. THE PSYCHODYNAMIC APPROACH/ MODEL:Psychic Determinism, Preconscious
  6. BEHAVIORAL APPROACH:Behaviorist Analysis, Basic Terminology, Basic Terminology
  7. THE HUMANISTIC APPROACH AND THE COGNITIVE APPROACH:Rogers’ Approach
  8. RESEARCH METHODS IN PSYCHOLOGY (I):Scientific Nature of Psychology
  9. RESEARCH METHODS IN PSYCHOLOGY (II):Experimental Research
  10. PHYSICAL DEVELOPMENT AND NATURE NURTURE ISSUE:Nature versus Nurture
  11. COGNITIVE DEVELOPMENT:Socio- Cultural Factor, The Individual and the Group
  12. NERVOUS SYSTEM (1):Biological Bases of Behavior, Terminal Buttons
  13. NERVOUS SYSTEM (2):Membranes of the Brain, Association Areas, Spinal Cord
  14. ENDOCRINE SYSTEM:Pineal Gland, Pituitary Gland, Dwarfism
  15. SENSATION:The Human Eye, Cornea, Sclera, Pupil, Iris, Lens
  16. HEARING (AUDITION) AND BALANCE:The Outer Ear, Auditory Canal
  17. PERCEPTION I:Max Wertheimer, Figure and Ground, Law of Closure
  18. PERCEPTION II:Depth Perception, Relative Height, Linear Perspective
  19. ALTERED STATES OF CONSCIOUSNESS:Electroencephalogram, Hypnosis
  20. LEARNING:Motor Learning, Problem Solving, Basic Terminology, Conditioning
  21. OPERANT CONDITIONING:Negative Rein forcer, Punishment, No reinforcement
  22. COGNITIVE APPROACH:Approach to Learning, Observational Learning
  23. MEMORY I:Functions of Memory, Encoding and Recoding, Retrieval
  24. MEMORY II:Long-Term Memory, Declarative Memory, Procedural Memory
  25. MEMORY III:Memory Disorders/Dysfunctions, Amnesia, Dementia
  26. SECONDARY/ LEARNT/ PSYCHOLOGICAL MOTIVES:Curiosity, Need for affiliation
  27. EMOTIONS I:Defining Emotions, Behavioral component, Cognitive component
  28. EMOTIONS II:Respiratory Changes, Pupillometrics, Glandular Responses
  29. COGNITION AND THINKING:Cognitive Psychology, Mental Images, Concepts
  30. THINKING, REASONING, PROBLEM- SOLVING AND CREATIVITY:Mental shortcuts
  31. PERSONALITY I:Definition of Personality, Theories of Personality
  32. PERSONALITY II:Surface traits, Source Traits, For learning theorists, Albert Bandura
  33. PERSONALITY III:Assessment of Personality, Interview, Behavioral Assessment
  34. INTELLIGENCE:The History of Measurement of Intelligence, Later Revisions
  35. PSYCHOPATHOLOGY:Plato, Aristotle, Asclepiades, In The Middle Ages
  36. ABNORMAL BEHAVIOR I:Medical Perspective, Psychodynamic Perspective
  37. ABNORMAL BEHAVIOR II:Hypochondriasis, Conversion Disorders, Causes include
  38. PSYCHOTHERAPY I:Psychotherapeutic Orientations, Clinical Psychologists
  39. PSYCHOTHERAPY II:Behavior Modification, Shaping, Humanistic Therapies
  40. POPULAR AREAS OF PSYCHOLOGY:ABC MODEL, Factors affecting attitude change
  41. HEALTH PSYCHOLOGY:Understanding Health, Observational Learning
  42. INDUSTRIAL/ORGANIZATIONAL PSYCHOLOGY:‘Hard’ Criteria and ‘Soft’ Criteria
  43. CONSUMER PSYCHOLOGY:Focus of Interest, Consumer Psychologist
  44. SPORT PSYCHOLOGY:Some Research Findings, Arousal level
  45. FORENSIC PSYCHOLOGY:Origin and History of Forensic Psychology