|
|||||
Introduction
to Psychology PSY101
VU
Lesson
24
MEMORY
II
Long-Term
Memory
This
system stores information on a
permanent or relatively permanent basis;
the information thus
stored
may
or may not be retrieved easily.
The term long-term
memory is
somewhat broad meaning phrase
because it
can
refer to facts learned a few minutes
ago, personal memories many
decades old, or skills
learned with
practice.
Generally, however, long-term memory
describes a system in the brain
that can store vast
amounts
of
information on a relatively enduring basis.
When you play cricket,
remember what you had for
dinner last
night,
recall your first birthday
party, and remember how to
play a board game, or to sing along to a
favorite
song;
for all this you draw on
information and skills
stored in long-term memory.
Psychologists
have different theories
about how information enters
long-term memory. The traditional
view
is
that information enters short-term
memory and, depending on how it is
processed, may then
be
transferred
to long-term memory. However, another
view is that short-term memory
and long-term
memory
are arranged in a parallel rather than
sequential fashion. That is,
information may be
registered
simultaneously
in the two systems.
There
seems to be no finite capacity to
long-term memory. People can
learn and retain new facts
and skills
throughout
their lives. Although older
adults may show a decline in
certain capacities, for
example, recalling
recent
events. They can still have
new experience even in old
age. For example, vocabulary
increases over
the
entire life span. The brain
remains plastic and capable
of new learning throughout one's
lifetime, at least
under
normal conditions. Certain neurological diseases,
such as Alzheimer's disease, can
greatly diminish the
capacity
for new learning.
Psychologists
once thought of long-term
memory as a single system.
Today, most researchers
distinguish
three
long-term memory systems:
episodic memory, semantic memory, and
procedural memory: memory
related
to incidents, language, and
procedures.
The
Components of Long-term
Memory
Also
known as modules of long-
term memory:
·
Declarative
memory
·
Procedural
memory
·
Semantic
memory
·
Episodic
memory
Declarative
Memory
The
module responsible for factual
data, dates, faces, names
etc.
Procedural
Memory
The
memory center for skills
and habits e.g., playing
cricket, driving a car etc.
It refers to the skills
that
humans
possess. Tying shoelaces,
riding a bicycle, swimming,
and hitting a football are
examples of
procedural
memory. Procedural memory is often
contrasted with episodic and
semantic memory. Episodic
and
semantic memory are both
classified as types of declarative
memory because people can
consciously
recall
facts, events, and
experiences and then verbally
declare or describe their
recollections. In contrast,
non-declarative,
or procedural, memory is expressed
through performance and
typically does not require
a
conscious
effort to recall.
Semantic
Memory
Storehouse
for facts and general
knowledge about the world e.g.,
historical facts, or scientific formulae. It
refers
to our general knowledge of the world
and all of the facts we
know. Semantic memory allows
a
person
to know that the chemical
symbol for water is H2O, or
that cats have a tail
etc.
142
Introduction
to Psychology PSY101
VU
Episodic
Memory
Memory
for information pertaining to
life events, episodes, biographical
details.
It refers
to memories of
specific
episodes in one's life and
is what most people think of as memory. Episodic
memories are
connected
with a specific time and
place.
Associative
Module
A
strategy or process whereby
material is recalled by thinking
about related information
e.g., whose son
was
the
Mughal Emperor "Shah
Jehan"?
Priming
and long-term memory
If
an individual is exposed to a piece of
information earlier, then later on it is
easier for him to recall
the
same
or similar pieces of
information.
Explicit
and Implicit Memory
Explicit
Memory
Recollection
of memory that is intentional
and conscious e.g., date of
your interview, or the day when
your
course
started. Explicit memory
refers to the deliberate, conscious
recollection of facts and
past
experiences.
If someone asked you to
recall everything you did
yesterday, this task would require
explicit
memory
processes. There are two
basic types of explicit
memory tests: recall tests
and recognition
tests.
Implicit
Memory
There
are many pieces of
information or memories that are
stored in our system but
which we are
not
aware of at the conscious
level. These can and do
affect our behavior and
performance later
e.g.,
childhood fear of blood hindering the
performance of becoming a
doctor.
Implicit
memory refers to using
stored information without
trying to retrieve it. People
often retain and use
prior
experiences without realizing
it. For example, suppose
that the word `ostentatiously' is
not part of your
normal
working vocabulary, and one
day you hear the word
used in a conversation. A day later
you find
yourself
using the word in conversation and wonder
why. The earlier exposure to
the word primed you
to
retrieve
it automatically in the right situation
without intending to do
so.
Single
Process Approach
Some
psychologists do not agree
with the idea of three
sequential stages of memory; they
had a single process
approach
i.e., levels-of- processing
theory.
Levels-of-
Processing Theory
·
What
is most important in the process of
memorizing or learning material is the degree to
which the
material
is mentally analyzed.
·
How
much of new information will
be remembered will be determined by the extent or
amount of
information
processing that takes place
when new material is
encountered.
·
The
information will be more and
more likely to be remembered as the
initial processing
becomes
more
and more intense.
Information
that is paid little
attention will not be processed
thoroughly, will remain at the
shallow level of memory, and
will be
forgotten
soon.
On
the other hand information that
receives greater attention is
processed thoroughly; such
information
enters
the deeper level of memory.
Shallow
Level Memory
This
is the physical and sensory
aspect of information.
Deepest
Level Memory
·
Meaning
of information is considered important in
analysis of information.
·
A
wider context, rather than a limited or
restricted, perspective may be
taken.
143
Introduction
to Psychology PSY101
VU
·
Associations
between what this information means,
and the already existing and
known broader
networks
of knowledge, may be drawn
Recall
and Retrieval of Long-term
Memory
·
Why
do we remember certain events very
vividly even after a very long
time?
·
Why
can't we remember something
that we thought we know very
well?
·
Are
the memories that we can
recall very clearly, really exact
reproductions or distorted, or may be
exaggerated?
Flashbulb
Memories
·
The
memories that are as clear
and vivid as a
snapshot.
·
Such
memories are of events that
are important for us,
are specific, or surprising or
astonishing e.g.,
an
interview room, an accident,
first day at class.
·
Although
flashbulb memories are
vivid, clear and detailed,
still they may be lacking many
important
details.
·
At
times the recall may be very
different from the actual event
whereas the person believes he
is
remembering
right.
·
Many
elements may be missed and
many added.
Tip-of-the-tongue
Phenomenon
Inability
to recall events, details, or
information that we thought we knew very
well.
Causes
of the Tip-of-the-tongue
Phenomenon
·
Information
overload
·
Accumulation
of pieces of similar and confusing
information
·
Preoccupation]
Retrieval
Cues Are Helpful!!!
Autobiographical
Memory: The Episodic Aspect
of Long-term Memory
·
Autobiographical
memories are recollections of
past life events,
circumstances, episodes,
and
happenings.
·
These
memories, although they seem perfect to
us, may also be distorted,
exaggerated, changed.
·
Schemas:
According to Bartlet information is
remembered in terms of schemas i.e.,
general
themes
in memory that contain
relatively little specific
detail.
·
Irrelevant
or unimportant details are
discarded.
·
People's
understanding of the situation, their expectations,
and awareness of others'
motivation
affect
memory and recall.
Forgetting
Forgetting
is the inability to retrieve or recall
information from the long- term
memory.
Forgetting
may occur due to a number of
factors such as:
·
Information
discarded / decayed due to the
non- use of the learned
material.
·
At
times we know something, but
are unable to access and
retrieve it properly.
·
Hermann
Ebbinghaus, a German psychologist, was the
first one to study the phenomenon
of
forgetting
by using himself as a subject for
his own experiments.
·
Used
non- sense syllables; in
sets of three; one vowel in
between and the two
consonants at the ends
e.g.
FIW, BOZ etc. His
experiments, indicated that forgetting
occurred systematically; in the
initial
stages
(the first hour and, in all
the first nine hours)
forgetting was most rapid,
but then, the rate of
forgetting
decreased and slowed down
and did not change
much with the passage of
time.
144
Introduction
to Psychology PSY101
VU
·
Forgetting
should not be understood as a problem
alone, since it has some
advantages too: it helps
us
discard
irrelevant information and
enables us to learn new
things.
Theories
of Forgetting
Why
do we forget???
o
Several
theories have been posed to
explain this phenomenon:
1.
Decay theory of
forgetting
2.
Interference theory of
forgetting
3.
Repression
Decay
Theory of Forgetting
The
oldest concept which states
that stored information
decays and is disintegrated
with the passage of
time.
Criticism
against the decay
theory
1)It
can be taken as a general explanation of
how forgetting takes place,
but can not be accepted as
the actual
reason,
i.e. the process of
forgetting.
2)At
times recollection of memories occurs
after a long passage of time, which is an
experimentally proven
fact,
and this theory fails to explain this
phenomenon.
As
decay theory could not
explain the actual process of forgetting,
another theory emerged, called
interference theory of
forgetting.
Interference
Theory of Forgetting
·
Interference
results when the recall of the learned
phenomena is blocked/ displaced by
other
information.
·
John
Jenkins and Karl Dallenbach
(1924) were the first ones
to experimentally prove the role
of
interference
in forgetting.
·
Experiments
on students showed that they
recalled non- sense
syllables relatively well after
waking
from
the sleep, than when they were
fully awake for the whole
day.
·
Maximum
forgetting occurred when they
were awake than when they
were allowed to sleep
which
showed
that interference of the activities and
happenings has a relationship with
forgetting.
·
Interference,
however, sometimes is found to be helpful
in the sense that it improves our
ability to
remember
important events of life;
not the exact and true
characterization, but the
important
portions/
episodes
Retrieval
of the learned phenomena may be
influenced by the two
processes:
i.
Proactive interference
ii.
Retroactive interference
Proactive
interference
Proactive
interference occurs when the already
stored memories come in
between or interfere with the
recall of
the
newly learned material e.g.,
you learned psychology this
semester and sociology in the
last semester. When
exam
was taken in psychology, material from
sociology, rather than that of psychology,
kept coming into
mind.
Retroactive
interference
Retroactive
interference occurs when the newly
learned material interferes
with or blocks our ability
to
recall
the previously learned material
In
the psychology-sociology example, when
examinations were taken, the
memories of newly learned
material
(psychology) may interfere
with recall of the formerly
learned material
(sociology).
Repression
·
Repression:
putting the undesirable thoughts, events
and fears into the
unconsciousness and
trying
not
to remember it again.
·
Repression
is a Freudian concept". In spite of being sent
into the unconscious, unpleasant
feelings
continuously
influence person's attitudes and
behaviors.
145
Introduction
to Psychology PSY101
VU
Improving
Memory and Recall
·
Elaborative
rehearsal
·
Mnemonics
·
Method
of loci
·
The
Keyword technique: Pairing foreign
word with a similarly sounding common
word in native
language
in order to remember the foreign
word e.g., pairing English "amaze"
with "maze' in Urdu.
The
Encoding Specificity
Phenomenon
Information
is best learnt and remembered at a time
and place, or environment,
similar to or same as the
one
where it was initially
learnt.
Mental
Organization of Text
Material
When
the material is being read for the
first time, it should be in the memory.
Taking
Notes
·
Take
cue notes instead of taking
down everything.
·
Listen
and think too.
Other
Strategies for Better
Memory
·
Keeping
distractions away
·
Chunking
·
Rhyming
·
Reading
aloud
·
Sleep
intervals
Improving
Memory: Memory Skills for
Students
Over
learning
·
Learning
the material over and over
again.
·
Very
effective in case of natural science,
mathematics or history.
Mnemonics
Short
devices that help encode
information better. These
provide ready cues for
quick and accurate
retrieval.
S
- Q - 3R
·
A
five- step approach. S-Q-3R
is an approach for improved learning
and recall of material to
be
learned.
S
=
Surveying
and skimming.
Q
=
Questioning:
asking questions about what
one has read.
3R's:
Read:
Going
through the surveyed material
thoroughly.
Recite:
Recitation
makes learning active than
passive and adds activity to
learning.
Review:
Reviewing
and going through the learnt material
from time to time
REMEMBER!!!!!
THE SEQUENCE OF THESE STEPS IS
IMPORTAN
146
Table of Contents:
|
|||||