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Health
Psychology PSY408
VU
LESSON
04
INTRODUCTION
TO HEALTH PSYCHOLOGY
Current
Perspectives on Health and
Illness
Once
we add the person to the biomedical model, we
have a different and broader picture of
how health
and
illness come about. This new
perspective, called the Biopsychosocial
model, expands the biomedical
view
by adding to biological
factors
the influence of psychological
and
social
factors
(Engel, 1977. 1980;
Schwartz,
1982). This new model proposes
that all three factors
affect
and
are
affected by the
person's health.
Before
we describe in detail the biopsychosocial model,
let us first clarify what
exactly the biomedical
model
is.
The
Background to Biomedical
Model:
During
the nineteenth century, modern medicine was
established. Man (the nineteenth century term)
was
studied
using dissection, physical investigations
and medical examinations. Darwin's
thesis, The Origin of
Species,
was published in 1856 and
described the theory of evolution.
This revolutionary theory
identified a
place
for Man within Nature
and suggested that we were
part of nature, that we developed
from nature and
that
we were biological
beings.
This
was in accord with the biomedical model
of medicine, which studied
Man in the same way that
other
members
of the natural world had been
studied in earlier years.
This model described human
beings as
having
a biological identity in common with
all other biological
beings.
What
is the Biomedical
Model?
The
biomedical model of medicine can be understood in
terms of its answers to the
following questions:
What
Causes Illness?
According
to the biomedical model of medicine, diseases either
come from outside the body,
or originate as
internal
involuntary physical changes.
Such diseases may be caused
by several factors such as
chemical
imbalances,
bacteria, viruses and
genetic predisposition.
Who
is Responsible for
Illness?
Because
illness is seen as arising
from biological changes beyond
their control, individuals
are not seen as
responsible
for their illness. They are
regarded as victims of some external force
causing internal
changes.
How
should Illness be Treated?
The
biomedical model regards treatment in terms of
vaccination, surgery, chemotherapy, and
radiotherapy,
all
of which aim to change the
physical state of the
body.
Who
is Responsible for Treatment?
The
responsibility for treatment rests with
the medical profession. The
professionals are considered to
be
experts
whose recommendations must be
followed in order for the treatment to be
successful.
What
is the Relationship between Health and
Illness?
Within
the biomedical model, health and illness
are seen as qualitatively
different - you are either healthy
or
ill,
there is no continuum between the
two.
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Psychology PSY408
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What
is the Relationship between Mind and
Body?
According
to the biomedical model of medicine, the mind
and body are separate
entities; they function
independently
of each other. This is comparable to a
traditional dualistic model of the
mind-body split.
From
this perspective, the mind is incapable
of influencing physical matter. The
mind is seen as abstract
and
relating
to feelings and thoughts, and the
body is seen in terms of
physical matter such as
skin, muscles,
bones,
brain and organs. Changes in
the physical matter are
regarded as independent of changes in the
state
of
mind.
What
is the role of Psychology in Health and
Illness?
Within
traditional biomedicine, illness may
have psychological consequences,
but not psychological
causes.
For
example, cancer may cause
unhappiness but mood is not
seen as related to either the onset
or
progression
of the cancer.
Health
psychology and its focus on the
Biopsychosocial Model:
Health
psychology challenges the mind-body
split by suggesting a role
for the mind in both the
cause and
treatment
of illness. Health psychology is the
only field that completely
adheres to the biopsychosocial
model.
Health
psychology and the biopsychosocial model
can be understood in terms of the same
questions that
were
asked of the biomedical model:
What
Causes Illness?
Health
psychology suggests that
human beings should be seen as complex
systems and that illness is
caused
by
a multitude of factors and
not by a single causal
factor.
Health
psychology therefore attempts to move
away from a simple linear model of health
and claims that
illness
can be caused by a combination of
biological (e.g., a virus), psychological
(e.g., behaviors, beliefs)
and
social
(e.g., employment) factors.
Who
is Responsible for
Illness?
Because
illness is regarded as a result of a
combination of factors, the individual is
no longer simply seen as
a
passive victim. For example,
the recognition of a role for
behavior in the cause of illness
means that the
individual
may be held responsible for
their health and
illness.
How
should Illness be Treated?
According
to health psychology, the whole person should be
treated, not just the
physical changes that
have
taken
place. This can take the
form of behavior change,
encouraging changes in beliefs
and coping strategies
and
compliance with medical
recommendations.
Who
is Responsible for Treatment?
Because
the whole person is treated,
not just their physical
illness, the patient is therefore in part
responsible
for
their treatment. This may
take the form of responsibility to take
medicine, responsibility to change
beliefs
and behaviors. Patients are
not seen as victims.
What
is the relationship between
Health and Illness?
From
a biopsychosocial perspective, health and
illness are not
qualitatively different, but
exist on a
continuum.
Rather than being either healthy or ill,
individuals progress along this continuum
from
healthiness
to illness and back
again.
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Psychology PSY408
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What
is the Relationship between Mind and
Body?
The
twentieth century has seen a
challenge to the traditional separation
of mind and body suggested
by the
dualistic
model of health and illness, with an
increasing focus on an interaction
between the mind and
the
body.
This shift in perspective is
reflected in the development of a holistic or a
whole-person approach to
health.
Health psychology therefore maintains
that the mind and body
interact.
However,
although this represents a departure
from the traditional medical
perspective, in that these
two
entities
are seen as influencing each
other, they are still
categorized as separate - the existence
of two
different
terms (the mind and the
body) suggests a degree of
separation and "interaction"
can only occur
between
distinct structures.
What
is the role of Psychology in Health and
Illness?
Health
psychology regards psychological
factors not only as possible
consequences of illness, but
as
contributing
to its etiology as well.
The
Biopsychosocial Perspective
We
can see elements of the Biopsychosocial
perspective in the story about Sara told
in our first lecture.
A
possible
biological contribution to her
becoming overweight might be her
inheritance, since her mother
is
overweight
and was heavy as a child.
Psychological factors are
probably important, as shown in
Sara's
behavior--she
eats too much fattening
food and gets little
exercise. And, although the story
did not
describe
how social factors play a
role in her weight problem, they
are probably there--for
example, if she
imitates
her mothers dietary and
exercise habits. But we
did
see
social factors relating to Sara's
condition
when
her schoolmates taunted her
and her parents expressed
concern and urged her to
join a recreation
program.
Let's look at the elements of the
Biopsychosocial model in more
detail.
The
Role of Biological Factors
What
is included in the term biological
factors? This term
includes the genetic materials
and processes by
which
we inherit characteristics from
our parents. It also
includes aspects of the person's
physiological
functioning--for
example, whether the body (1)
contains structural detects,
such as a malformed heart valve
or
some damage in the brain, that
impair the operation of these
organs; (2) responds
effectively in
protecting
itself, such as by fighting infection;
and (3) overreacts sometimes
in the protective function, as
happens
in many allergic reactions to
harmless substances, such as
pollen or dust.
The
body is made up of enormously complex
physical systems. For
instance, it has organs,
bones, and
nerves,
and these are composed of
tissues, which in turn
consist of cells, molecules,
and atoms. The
efficient,
effective, and healthful functioning of
these systems depends on the
way these components
operate
and interact with each
other.
The
Role of Psychological Factors
When
we discussed the role of lifestyle and
personality in health and illness earlier, we
were describing
behavior
and mental processes, in
other words, psychological
factors. Behavior and mental
processes are
the
focus of psychology, and they involve
cognition, emotion, and
motivation.
Cognition
is a
mental activity that
encompasses perceiving, learning, remembering,
thinking, interpreting,
believing,
and problem solving. How do
these cognitive Factors affect health
and illness? Suppose,
for
instance,
you strongly believe, life is
not worth living without the
things I enjoy." If you enjoy
smoking
cigarettes,
would you quit reducing
your risk of getting cancer or heart
disease? Probably not. Or
suppose
you
develop a pain in your abdomen and
you remember having had a
similar symptom in the past
that
disappeared
in a couple of days. Would
you seek treatment? Again,
probably not. These examples
are just
two
of the countless ways cognition
plays a role in health and
illness.
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Psychology PSY408
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Emotion
is a
subjective feeling that affects
and is affected by our thoughts,
behavior, and physiology.
Some
emotions
are positive or pleasant,
such as joy and affection,
and others are negative,
such as anger, fear,
and
sadness.
Emotions relate to health and
illness in many ways. For
Instance, people whose emotions
are
relatively
positive are less
disease-prone and more
likely to take good care of
their health and to
recover
quickly
from an illness than are
people whose emotions are relatively
negative. We considered
these
relationships
when we discussed the role of personality
in illness. Emotions can
also be important in
people's
decisions about seeking treatment.
People who are frightened of
doctors and dentists may
avoid
getting
the health care they need.
Motivation
is a term applied
to explanations of why people behave the
way they do---why they start
some
activity,
choose its direction, and
persist in it. A person who
is motivated to feel and look better
might begin
an
exercise program, choose the
goals to be reached, and
stick with it. Many people
are motivated to do
what
important people in their lives want them
to do. Parents who quit
smoking because their
children
plead
with them to protect their health
are an example.
The
Role of Social
Factors
People
live in a social world. We
have relationships with individual
people--an acquaintance, a friend, or
a
family
member--and with groups. As we interact
with people, we affect them and they affect
us. But our
social
world is larger than just
the people we know or meet, and it
contains levels of social
spheres, such as
our
community and our family,
and each level affects the
others.
On
a fairly broad level, our society
affects
the health of individuals by promoting
certain values of our
culture.
One of these values is that being
fit and healthy is good. Often the
mass media--television,
newspapers,
and so on--reflect these
values by setting good
examples and urging us to eat well,
not to use
drugs,
and not to drink and
drive. The mass media
can do much to promote health.
But sometimes these
media
encourage unhealthful behavior,
such as when we observe
celebrities on television smoking
cigarettes
or
drinking excessively. Can
individuals affect society's values?
Yes. As part of the society, we
can affect its
values
by writing our opinions to the
mass media, selecting which
television shows and movies to
watch,
and
buying healthful products,
for example.
Our
community consists of individuals who
live fairly near one
another, such as in the same
town or
county.
These people influence and are influenced
by each other. This influence
can be seen in the
research
finding
that communities differ in the extent to
which their members practice
certain health-related
behaviors,
such as smoking cigarettes or consuming
fatty diets. These
differences may develop in
many
ways.
For instance, adolescents
often start smoking
cigarettes and drinking alcohol as a
result of peer
pressure.
Sometimes simply observing other
teenagers engaged in these
behaviors can
encourage
adolescents
to smoke and drink. They want very
much to be popular and to
look cool or tough to others
in
their
community. These examples
involve clear and powerful
motivational elements that
are social in nature.
The
closest and most continuous
social relation ships for
most people occur within the
family,
which
can
include
non-relatives who live together and
share a strong emotional bond. As
individuals grow and develop
in
early childhood, the family
has an especially strong influence.
Children learn many
health-related
behaviors,
attitudes, and beliefs from
their parents, brothers, and
sisters. For instance,
parents can set
good
examples
for healthful behavior by
using seat belts, serving
and eating nutritious meals,
exercising, not
smoking,
and so on.
Families
can also encourage children
to perform healthful behaviors
and praise them when they
do.
Moreover,
as we have said, an individual
can influence the larger social
unit. A family may stop
eating
certain
nutritious foods, such as sprouts or
fish, because one of the children
has a tantrum when
these
foods
are served.
The
role of biological, psychological, and
social factors in health and
illness is not hard to see.
What is more
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Health
Psychology PSY408
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difficult
to understand is how health is affected
by the interplay
of
these components, as the
Biopsychosocial
model
proposes.
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